Blog #31 Fast – Tempo
According to The Journal of Strength and Conditioning Research (2019) Fast – tempo music increases...
Blog # 33 Acupuncture & Pain
Thank you to Al Ladesic From Restorative Acupuncture & Wellness for providing this informative Blog...
Blog # 32 Three Strategies for Reducing Added Sugar Intak
Blog #32 is brought to you by my friend Alisa Bloom, MPH, RDN from Live...