Activity & Falls

Activity & Falls One of the greatest threats to older adults is losing their independence...

Activity & Falls
Say Yes to Snacks!

This week’s Blog is brought to you by Alisa Bloom. For those who do not...

Say Yes to Snacks!
Activation of the Core

Blog #34   Activation of the Core “Activate or engage your core”, you hear this...

Activation of the Core
Blue Zones

Blog #35 – Blue Zones I recently read an article in one of my professional...

Blue Zones
Blog # 33 Acupuncture & Pain

Thank you to Al Ladesic From Restorative Acupuncture & Wellness for providing this informative Blog...

Blog # 33 Acupuncture & Pain