Your Cardiac Fitness Coach for a healthier lifestyle
Keep the Beat Wellness was born out of a passion for helping those that have experienced a life altering medical condition. Because of our knowledge and training in cardiac rehab we are able to provide you with a safe environment where you can focus on maintaining your health with others that have shared a similar experience. If you want a more intimate personal atmosphere with all the benefits of the large facilities Keep the Beat Wellness will meet your needs.
Are you ready to
Get started on an exercise program?
Find a non-intimidating place to work out?
Have an experienced friendly professional monitor you?
Make new friends while you workout?
Continue with cardiac rehab in a safe setting?
Receive personal attention?
Have your resting blood pressure and heart rate taken?
Are you ready to overcome your fear of working out?
Taking care of your body is important.
More energy with a healthy lifestyle
Meeting your specific needs.
More than just a personal trainer.